LOSE · SHAPE · RECOVER · PRIVATE SESSIONS IN KEMPTON PARK
One studio. Three reasons to walk in.
Which one is yours?
Some come to lose what won't shift. Some come to shape what the gym hasn't. Some come to recover well enough to keep doing what they love. Every plan is built around your body, in a private suite in Kempton Park.
Free · 30 minutes · No obligation
4
Technologies under one roof
3
Private spaces with 2 private suites
1
Free consultation to find your plan
Four technologies. Each does one job.
Choose the one that sounds like you.
One studio, planned around you.
WHERE WOULD YOU LIKE TO START?
You'll know yours when you read it.
Each programme uses the studio's technologies in a different combination, for a different result. Read the one that sounds like you.
Weight loss
"I'm doing everything right, and my body just isn't responding any more."
You walk at an easy pace in the VacuTherm, then rest on the Body Roller. Lighter legs, less bloating, centimetres measured.
Toning
"I'm happy with the scale. I'm not happy with what I see in the mirror."
You lie still while electromagnetic pulses work the muscle, then the Body Roller and red light finish the sequence.
Recover · Sports recovery
"My body takes longer to recover, and I'm not ready to give up my sport."
The Body Roller and near-infrared light, timed around your training. Prepare before a key session, recover after a hard one.
Is This For Me?
You'll recognise yourself
in at least one of these
Body Reset Space is for people who want their body to respond better — whether the goal is to reduce, define or recover.
01
“I’m doing the right things, but my body just isn’t responding like it used to.”
You want to reduce stubborn areas, feel lighter and see measurable change without adding hours of exercise to your week.
02
“My weight may be fine, but I want to look firmer, stronger and more defined.”
You want better muscle tone, improved shape and a more defined appearance without relying on long, intense gym sessions.
03
“I feel bloated, heavy or puffy, especially through my legs.”
You want to support circulation and lymphatic drainage so your body feels lighter, less swollen and more comfortable.
04
“I train regularly, but recovery takes longer than it used to.”
You want to recover more effectively between sessions so you can keep training, performing and enjoying your sport.
05
“I want better results without adding more hours to my week.”
You want focused, technology-supported sessions designed around your goal, your body and the time you realistically have available.
06
“I want to keep doing the things I enjoy and feel good in my body again.”
Whether your focus is weight loss, toning or recovery, you want a practical way to help your body move, respond and recover better.
Free 30-Minute Private CONSULTATION
Come see the private studio, view the VacuTread and Body Roller in person
Our 100% Free, 30-Minute Private Body Reset Consultation lets you see the private studio, view the VacuTread and Body Roller in person, and discuss your body goals with Althea before choosing a programme.
Free 30-Minute Private Studio Tour
Begin your reset
Reserve your private session at The Body Reset Space. Althea will confirm your booking and send everything you need to prepare.
Where to find us
67 Weinberg Road, Glen Marais, Kempton Park, 1619. Parking is safe, and guidance will be sent before your first visit — WhatsApp Althea if you need directions.
What to wear
Fitted leggings or gym shorts — not loose or baggy, the vacuum seal needs a close fit. Clean trainers and socks are mandatory for the VacuTreadmill. No jeans or thick fabrics.
Call or WhatsApp
060 013 1355 — 24/7 WhatsApp & AI line for quick questions and rescheduling.
Who can book
Adults 18+. Not suitable during pregnancy, or if you have a pacemaker, active DVT, uncontrolled heart conditions, or an active infection. Althea will screen you before your first session.
Blogs
Read about
I Know You Have Tried. This Is Different.
For the woman who has tried everything, never has enough time, and still cannot shift the mommy pouch. A warm, honest conversation about why — and what actually works. By Althea Smit. ...more
Wellness & Body Science
April 03, 2026•8 min read
You Are Not Imagining It — Your Body Has Changed. Here Is What Actually Helps.
Tighter skin, less cellulite, lighter legs, centimetre loss, calorie burn — and no time to spare. How The Body Reset Space helps real women in Kempton Park see real changes in 30 minutes. ...more
Wellness & Body Science
April 03, 2026•8 min read
The science behind the 30-minute session
Four independent studies, two space agencies, and one studio in Glen Marais. The peer-reviewed science behind the VacuTherm and Body Roller. By Althea Smit. ...more
Wellness & Body Science
April 03, 2026•13 min read
Why Your Body Isn't Responding — And It's Not Your Fault
Why your body stops responding to diet and exercise — and the one system most wellness programmes completely miss. By Althea Smit. ...more
Wellness & Body Science
April 03, 2026•1 min read
Your gym cannot do this
Why your body stops responding to diet and exercise — and the one system most wellness programmes completely miss. By Althea Smit. ...more
Wellness & Body Science
April 03, 2026
Questions
Frequently asked
What does a session actually feel like?
On the VacuTreadmill you'll feel a pressure around your hips and thighs — as if someone is sitting on your shoulders — while your legs warm up from the infrared. Your vacuum level always starts low and increases gradually to your comfort. On the Body Roll you simply relax while the rollers work from your calves to your back. Neither machine is painful when used correctly.
How often should I come?
A minimum of 2–3 sessions per week is recommended throughout your first 3 months for visible results. Fewer than 2 sessions per week will slow progress significantly. After completing your initial programme, 2–4 sessions per month is recommended to maintain your results.
What should I wear?
Fitted leggings or gym shorts — not loose or baggy, as the vacuum seal needs a close fit to work correctly. A breathable vest or T-shirt. Clean trainers and socks are mandatory for the VacuTreadmill (socks are required for hygiene and to prevent friction). No jeans, denim, or thick fabrics — these block both the vacuum seal and the infrared heat penetration.
What is the body roller and do I need it?
The Body Roll features cylindrical mechanical rollers combined with Philips infrared radiators. You lie or lean against it while it massages from your calves to your back, stimulating the lymphatic system. It is the "drain" phase that completes the VacuTreadmill's "stimulate" phase — together they create the Stimulate → Drain cycle that produces results faster than either machine alone. It is strongly recommended alongside VacuTreadmill sessions.
Do you offer a money-back guarantee?
We do not offer a standard money-back guarantee — meaningful body transformation depends on consistency over time, not a once-off session. Instead, we reduce your risk upfront with a free 15-minute private studio tour and consultation. You can see the studio, understand how both machines work, discuss your goals with Althea, and ask all your questions before making any financial commitment.
Is it only for women?
Not at all — everyone is welcome. While most clients come for body shaping and cellulite improvement, the technology works equally well for men looking to tone, improve circulation or speed up recovery. Age is also not a barrier — programmes can be adjusted for clients over 60, with pace and settings adapted to your comfort and health status.
How soon will I see results?
Many clients notice early changes — lighter legs, reduced bloating, feeling less puffy — within the first few sessions. More visible changes in skin texture, body shape and centimetre loss usually build from around weeks 4–6, with stronger transformation over roughly 3 months of consistent attendance at 2–3 sessions per week.
Is it safe? Who should not use it?
The treatments are CE certified and have been used safely in 40+ countries since 1998. Please do not use them — or consult your doctor first — if you have active cancer or are undergoing chemotherapy, a pacemaker or implanted electronic device, deep vein thrombosis (DVT), an active infection or open wound, severe uncontrolled heart failure, or a fever. Pregnancy is a contraindication. Althea screens every new client before their first session.
Do I need to diet or exercise separately?
No strict diet or exercise programme is required — the technology works on its own. That said, good hydration (at least 500ml before and 500ml–1L after every session) makes a significant difference to results. Focus on reasonable nutrition and adequate sleep. Adding light walking or swimming outside of sessions will accelerate progress.
How is this different from going to a gym?
A gym membership gives you general access to equipment. The Body Reset Space provides a private, technology-assisted, low-impact service with vacuum-assisted cardio, infrared heat and body rolling working together to focus on circulation, water retention relief, centimetre loss and body confidence. You are paying for focused treatment time, specialist technology, privacy and one-to-one guidance — not just access to a room full of equipment.
Can I bring a friend?
Yes — and you can save money doing it. Our buddy packages allow two friends to share a session and swap machines halfway through. The Accountability Buddy Bundle saves a combined R1,000/month, and the Elite Buddy Bundle saves a combined R1,500/month compared to booking separately. Ask Althea which shared option best suits your goals.
Body Reset Space
The Body Reset Space · Kempton Park
A private studio in Kempton Park. One client at a time, by appointment — body reset, sports recovery and muscle toning.
TERMS AND CONDITIONS
FIND US ON SOCIAL
The Body Reset Space · Kempton Park
Please follow us to stay updates
Contact
67 Weinberg Street, Glen Marais
Kempton Park, 1619 (See Directions)
060 013 1355 (WhatsApp / Assistant)
thebodyresetspace.co.za
